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Gentle Yoga with Sound Healing

  • Soul Sanctuary 808 Tiogue Avenue Coventry, RI, 02816 United States (map)

Sometimes the wisest thing you can do is slow down.

Beginning with a short centering & warm up stretches, followed by a gentle yoga practice. Move at a slower pace with attention brought to breath, as well as body awareness. This class encourages mindfulness, uniting a mind and body connection.

Ending with an extended Savasana which will include the healing sounds of the Crystal Singing Bowls.

Cost: $15

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February 12

Revival: A Makeup + Photography Experience

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February 14

Reiki and Sound Infused Lunchtime Meditation