Ignite your strength and flow with intention in this energizing all-levels Vinyasa class. You’ll move through dynamic sequences that build heat, focus the mind, and connect breath with movement.

Modifications and variations are offered throughout, making it accessible whether you’re a seasoned practitioner or new to your mat. Expect to sweat, play, and leave feeling strong, grounded, and empowered.

Make a night out of it and join us for our special Lion's Gate 8/8 Sound Bath, which starts at 7:00pm. Join us for both and get $5 off by selecting the 'Soul Flow + Sound Bath Combo' ticket at checkout.