Somatic Release Breathwork™ is a transformative embodiment practice that connects you to your body’s electrical network—the nervous system—helping release and alchemize stagnation and stuck emotions from repetitive thoughts, feelings, and old narratives. Using circular connected breathing and rhythmic music, it facilitates cathartic release—such as shaking, crying, or laughing—to clear blockages and restore balance to the nervous system.
Samara offers a unique approach tailored for women and Divine Feminine Embodiment. Her gentler method emphasizes allowing, receiving, and authentic expression, focusing on clearing and alchemizing stagnation in the chakra system and central channel, with special attention to the sacral, heart, and throat chakras.
This nurturing practice invites you to deeply connect with your bodymind, unwind stored energy and emotions (like anger, wrath, grief, joy, and pleasure), and liberate the authentic Self. In the second half of the ceremony, Samara will offer hands-on energy work and Reiki, ensuring that each participant leaves feeling grounded and clear.
Many describe this experience as deeply transformative—akin to a plant medicine journey—for reclaiming true power and deepening into authenticity.
About Your Host:
Samara is a guide, healer, and mentor for sincere seekers on their healing and awakening journeys. She has helped 100s over the past 5+ years deepen into their embodiment, heal and regulate the nervous system, expand consciousness, and cultivate spiritual and intuitive gifts. Samara Healing & Awakening exists to catalyze spiritual awakenings, liberate the mindbody from trauma + the confines of the small self, and support the process of Divine Embodiment.
By signing up for this session you agree to these terms:
I acknowledge that Somatic Release Breathwork™ is a deep and powerful process. It involves rapid and prolonged breathing that is designed to activate intense emotional responses. I have notified the practitioners of any physical injuries, mental or psychological conditions I have. I engage in this experience willingly and take full responsibility for my own physical, mental and emotional experiences during and after the session.
Contraindications:
Somatic Release Breathwork™ is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. It is not appropriate for pregnant women, for persons with cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness or epilepsy. If you have any doubt about whether you should participate, please consult with your physician(s). Persons with asthma should bring their inhaler and consult with their physician(s).
Release:
I have chosen to participate in SRBW™. My choice has been voluntary and I may terminate my session at any time. I understand that there is no assurance that I will feel better and that emotions may be evoked that will be upsetting in nature. I understand the potential risks of participation and hereby agree to release and hold harmless Shelby Manning and facilitators of SRBW™ from any and all legal responsibility or liability for outcomes experienced as a result of the Somatic Release Breathwork. I or my representative(s) agree to fully release and hold Shelby Manning and facilitators of SRBW™ harmless from and against any and all claims, liability, or damages - arising out of or in connection with my session(s).